Skin care products alone won’t make your skin look like glass. for better results Include these lifestyle habits:
1. Stay hydrated: Drink at least 8 glasses of water every day to keep your skin hydrated from within.
2. Healthy diet: Eat foods high in antioxidants, such as fruits, vegetables, and nuts.
3. Regular sleep: Aim for 7-8 hours of quality sleep to allow your skin to regenerate.
4. Exercise regularly: Exercise improves blood circulation. Make your skin glow naturally.
5. Stress management: Practice mindfulness, yoga, or meditation to prevent stress-related skin problems.